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The Little Sleep Meditation

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167 Umsagnir

3.9

Lengd
1Klst. 17Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

© 2013 Paradise Music & Media (Hljóðbók): 9781483095660

Útgáfudagur

Hljóðbók: 30 september 2013

Merki

Aðrir höfðu einnig áhuga á...

  1. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  2. Sleep Easily Meditation Ali Calderwood
  3. Great Spirit Told Me Michael Looking Coyote
  4. The Little Reiki Meditation Philip Permutt
  5. Deep Sleep Every Night Glenn Harrold
  6. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  7. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  8. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  9. Sleep Talk Down: A Guided Sleep Meditation JSR
  10. The Little Chakra Meditation Philip Permutt
  11. Sleep Well Linda Hall
  12. Meet Your Guardian Angel Jacky Newcomb
  13. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  14. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  15. Physical Relaxation for Sleep Sophie Påhlsson
  16. Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy Johnny Dose
  17. Your Sacred Self Wayne W. Dyer
  18. The Little Spirit Guide Meditation Philip Permutt
  19. Low Rumble Noise Patricio Samuelsson
  20. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  21. Healing with Your Guardian Angel Jacky Newcomb
  22. Morning Meditation For A Productive Day Glenn Harrold
  23. The Power of Now Eckhart Tolle
  24. Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
  25. Chill Breeze Lukas Åkerberg Lundh
  26. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  27. Flowing River: Soundscape for Mindful State and Relaxation Greg Cetus
  28. Healing Workshop Vince Price
  29. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  30. Mindfulness Meditation for Relaxation Glenn Harrold
  31. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  32. Pulling Your Own Strings Wayne W. Dyer
  33. Insomnia Relief Sanjay Burman
  34. Manifest Your Destiny Wayne W. Dyer
  35. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  36. Stillness Speaks Eckhart Tolle
  37. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  38. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  39. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  40. Chakra Healing Meditation Linda Hall
  41. Blissful sleep in a box Annie Lawler
  42. The Secret Rhonda Byrne
  43. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  44. Peaceful - guided relaxation Katrine Hamori
  45. Simple Meditations Linda Hall

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Skoða alla titla
  1. Dauðinn einn var vitni Stefán Máni
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  2. Morðin á Heimavistinni Lucinda Riley
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  3. Lygar Torill Thorup
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  4. Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton
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  5. Ég er ekki dáinn Erik Engelv
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  6. Vigdís - Kona verður forseti Páll Valsson
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  7. Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson
    4.4
  8. Leiðarvísir hótelstjóra að morði Erlendur Arason
    3.8
  9. Hjartabein Colleen Hoover
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  10. Lára missir tönn Birgitta Haukdal
    4.6
  11. Þar sem hjartað slær Birgitta H. Halldórsdóttir
    4.2
  12. Slóð sporðdrekans Skúli Sigurðsson
    3.9
  13. Ungfrú Ísland Auður Ava Ólafsdóttir
    4.3
  14. Undir óskasólu Birgitta H. Halldórsdóttir
    4.3
  15. Ævintýri Petru papriku Hafdís Helgadóttir
    4.2

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