Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
The Truth about Sugar
- Höfundur
- Útgefandi
- 1 Umsagnir
5
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
Discover your body’s health potential
The Truth about Sugar teaches you everything you need to know about the effects of sugar on your biology. Your health doesn’t depend on how much sugar you eat. It depends on how much sugar is circulating in your bloodstream. Blood sugar spikes can maintain a negative health spiral, where even small fluctuations in blood sugar levels can sustain weight problems, chronic diseases and fatigue. The good news is it’s easy to get your blood sugar back on track.
And The Truth about Sugar shows you how.
- Get a 6-step personal sugar strategy - Get 6 steps to a life-changing period of stable blood sugar - Debunk myths about sugar and carbohydrates - Discover basic knowledge and a new mindset of sugar, carbohydrates and calories - Learn why some people can tolerate unlimited amounts of sugar while others put on weight – despite exercising and living a sugar-free life - Get the tools for your best protection against chronic inflammation and lifestyle diseases
With recipes, guides, exercises and reflections, glossary and reference section.
© 2019 Gyldendal (Rafbók): 9788702282047
Þýðandi: Sinéad Quirke Køngerskov
Útgáfudagur
Rafbók: 31 januari 2019
Merki
Aðrir höfðu einnig áhuga á...
- Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
- The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
- Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Allen Carr
- Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
- Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
- Dauðinn einn var vitni Stefán Máni
4.4 - Þar sem hjartað slær Birgitta H. Halldórsdóttir4.2
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Ég er ekki dáinn Erik Engelv3.8
- Lára missir tönn Birgitta Haukdal4.6
- Morðin á Heimavistinni Lucinda Riley4.3
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Lygar Torill Thorup4.3
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Vigdís - Kona verður forseti Páll Valsson4.6
- Ástríðan í fjöllunum Karin Härjegård4.3
- Hjartabein Colleen Hoover4.3
- Opinberanir Torill Thorup4.3
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
Veldu áskrift
Yfir 900.000 hljóð- og rafbækur
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Yfir 900.000 hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
