Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
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The Little Sleep Meditation
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Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.
© 2013 Paradise Music & Media (Hljóðbók): 9781483095660
Útgáfudagur
Hljóðbók: 30 september 2013
Aðrir höfðu einnig áhuga á...
- Sleep Easily Meditation Ali Calderwood
- Great Spirit Told Me Michael Looking Coyote
- Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
- The Little Reiki Meditation Philip Permutt
- The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
- Sleep Well Linda Hall
- Sleep Talk Down: A Guided Sleep Meditation JSR
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- Deep Sleep Every Night Glenn Harrold
- Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
- Meet Your Guardian Angel Jacky Newcomb
- Physical Relaxation for Sleep Sophie Påhlsson
- The Little Chakra Meditation Philip Permutt
- Gentle Rain for Sleep and Meditation Sophie Grace Meditations
- Your Sacred Self Wayne W. Dyer
- Healing with Your Guardian Angel Jacky Newcomb
- Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
- The Little Spirit Guide Meditation Philip Permutt
- Low Rumble Noise Patricio Samuelsson
- Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy Johnny Dose
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Sleep Lisa Varadi
- Chill Breeze Lukas Åkerberg Lundh
- Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
- The Power of Now Eckhart Tolle
- Healing Workshop Vince Price
- Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
- Mountain Springs: Ambient Sound for Mindful State Greg Cetus
- Clear Your Mind Of Negative Thoughts Glenn Harrold
- Dauðinn einn var vitni Stefán Máni
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