Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

The Little Sleep Meditation

167 Umsagnir

3.9

Lengd
1Klst. 17Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night's sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his bestselling album Sleep Gold. Philip Permutt, acclaimed healer, author, and meditation expert, also includes detailed sleeve notes about working with the sleep meditations on the CD.

© 2013 Paradise Music & Media (Hljóðbók): 9781483095660

Útgáfudagur

Hljóðbók: 30 september 2013

Aðrir höfðu einnig áhuga á...

  1. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  2. Sleep Easily Meditation Ali Calderwood
  3. Great Spirit Told Me Michael Looking Coyote
  4. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  5. The Little Reiki Meditation Philip Permutt
  6. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  7. Sleep Well Linda Hall
  8. Sleep Talk Down: A Guided Sleep Meditation JSR
  9. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  10. Deep Sleep Every Night Glenn Harrold
  11. Forgive Yourself and Let Go of Unhelpful Guilt Lynda Hudson
  12. Meet Your Guardian Angel Jacky Newcomb
  13. Physical Relaxation for Sleep Sophie Påhlsson
  14. The Little Chakra Meditation Philip Permutt
  15. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  16. Your Sacred Self Wayne W. Dyer
  17. Healing with Your Guardian Angel Jacky Newcomb
  18. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  19. The Little Spirit Guide Meditation Philip Permutt
  20. Low Rumble Noise Patricio Samuelsson
  21. Sleep Meditation: The Complete Guide to Falling Asleep Quickly, Using Mindfulness Meditation, Overcoming Insomnia, and Meditating for Deep Sleep to Wake up Refreshed and Happy Johnny Dose
  22. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  23. Sleep Lisa Varadi
  24. Chill Breeze Lukas Åkerberg Lundh
  25. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  26. The Power of Now Eckhart Tolle
  27. Healing Workshop Vince Price
  28. Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
  29. Mountain Springs: Ambient Sound for Mindful State Greg Cetus
  30. Clear Your Mind Of Negative Thoughts Glenn Harrold

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt