Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

8 Hour Sleep Affirmations - Be Happy, Positive Thinking Self Help Meditation & Hypnosis

23 Umsagnir

3.4

Lengd
9Klst. 8Mín.
Tungumál
enska
Format
Flokkur

Andleg málefni

It's time to rewire your mind for positive thinking, while you sleep! Affirmations are a fast way create empowering thinking, relaxation, and promote overall wellness -- all during your REM cycle.

This sleep program includes positive affirmations that are specifically designed for the following benefits:

- Positive thinking

- Empowering self-beliefs

- More natural energy

- Increased motivation

- Increased focus

- Deep relaxation

Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create positive thinking and happy living.

The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive thinking and motivation. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

© 2017 Author's Republic (Hljóðbók): 9781518950735

Útgáfudagur

Hljóðbók: 12 maj 2017

Aðrir höfðu einnig áhuga á...

  1. The Secret Rhonda Byrne
  2. Manifest Your Destiny Wayne W. Dyer
  3. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  4. Your Sacred Self Wayne W. Dyer
  5. The Power Rhonda Byrne
  6. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  7. Pulling Your Own Strings Wayne W. Dyer
  8. Sleep Easily Meditation Ali Calderwood
  9. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  10. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  11. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  12. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  13. The Little Sleep Meditation Philip Permutt
  14. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  15. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  16. Hero Rhonda Byrne
  17. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  18. Great Spirit Told Me Michael Looking Coyote
  19. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  20. Deep Sleep Every Night Glenn Harrold
  21. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  22. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  23. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  24. The Power of Your Subconscious Mind Dr. Joseph Murphy
  25. What I Know for Sure Oprah Winfrey
  26. Unlimited Power Tony Robbins
  27. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  28. 8D Abundance Affirmations - Part 1 Glenn Harrold
  29. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  30. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  31. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  32. Instant Manifestation: The Real Secret to Attracting What You Want Right Now Joe Vitale
  33. The Miracle: Six Steps to Enlightenment Joe Vitale
  34. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  35. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  36. Sleep Well Linda Hall
  37. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  38. Raise Your Vibration Glenn Harrold
  39. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  40. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  41. The Little Chakra Meditation Philip Permutt
  42. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  43. How To Win Friends And Influence People Dale Carnegie
  44. The Magic of Thinking Big David Schwartz
  45. 13 Things Mentally Strong People Don’t Do Amy Morin

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt