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Eat Your Greens Bundle: 3 in 1 Bundle

Lengd
2Klst. 20Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Eat Your Greens Bundle: 3 in 1 Bundle, Vegan Diet, Plant-Based Eating, and Mediterranean Diet

There's a lot of change happening in our society nowadays and as our society evolves, we find ourselves needing to make certain changes in our life that includes our behaviors and habits towards our health. Studies show that 40% of the population suffer from some form of chronic disease. More people are becoming aware and wanting to take better care of their health to improve their quality of life.

One of the lifestyle choices that's gaining popularity is Plant-based eating or diet. Research done in 2017 showed that there was an increase in the number of people who identified themselves as vegan from just 1% in 2014 to 6% in 2017. And the numbers are continuing to grow. There are studies conducted in the Netherlands, Brazil, and the US that were presented at Nutrition 2018 that showed benefits associated with vegetarian-style diets but they also emphasized the health importance of the quality of the food.

This three-in-one bundle series includes the following audiobooks:

1.

Vegan Diet: A Complete Guide to Help You Live a Vegan Lifestyle, Learn the Basics of Going Vegan and Eating a Cruelty-Free Diet and How It Can Benefit Your Body and Mind

2. Plant Based Diet: The Comprehensive Guide To Plant Based Eating for Beginners, Learn How Plant Based Eating Can Help You Achieve Your Target Weight and Keep You Healthy

3. Mediterranean Diet: The Ultimate Guide to Mediterranean Diet for Beginners, Learn the Easiest and Most Effective Way to Lose Weight and Get Healthy

Get your copy of Eat Your Greens Bundle: 3 in 1 Bundle today!

© 2020 Author's Republic (Hljóðbók): 9781662133497

Útgáfudagur

Hljóðbók: 10 augusti 2020

Aðrir höfðu einnig áhuga á...

  1. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  2. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  3. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  4. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  5. The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall
  6. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  7. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  8. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
  9. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  10. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  11. The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness Lani Muelrath
  12. How to Survive a Pandemic Michael Greger MD
  13. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  14. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  15. Why Smart People Make Bad Food Choices: The Invisible Influences That Guide Our Thinking Jack Bobo
  16. Forks Over Knives: The Plant-Based Way to Health T. Colin Campbell
  17. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  18. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
  19. A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
  20. How to Make Disease Disappear Rangan Chatterjee
  21. You Are Not a Before Picture: How to finally make peace with your body, for good Alex Light
  22. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  23. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  24. Summary of Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cys Jessica Rhodes
  25. Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Joel Fuhrman
  26. The Plant-Based Lifestyle: An Overview of the Most Sustainable Way of Living | Discover How to Help Save the Planet While Taking Good Care of Your Health Goffredo Righi Schwammer
  27. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  28. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  29. The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
  30. The Low-Carb Fraud T. Colin Campbell PhD

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