Chakra Yoga: Learn To Balance Yourself & Transform Your Life With Chakras Meditation Hljóðbrot

Chakra Yoga: Learn To Balance Yourself & Transform Your Life With Chakras Meditation

Chakra Yoga: Learn To Balance Yourself & Transform Your Life With Chakras Meditation

Höfundur:
Michael J. Langer
Lesari:
Nick Dolle
Hljóðbók

Balance Your Chakras With Chakra Yoga! Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers.

Today only, get this audio bestseller for a special price.

Chakra yoga is the practice of using yoga postures and controlled breath, known as pranayama, to cleanse, balance, and open the chakras, or energy centers, of the body.

Yoga is one of the most basic ways to balance each chakra because it creates alignment in the physical body. Balancing and stabilizing your physical body through asana (yoga posture) practice also rebalances your subtle body. This realigns the chakras, which regulate specific behaviors, and makes it easier to overcome outdated patterns, beliefs, and habits.

Here Is A Preview Of What You'll Learn...

Using Chakra During Yoga

How To Clear Your Energy Block

Energy Class

Yoga Poses For Chakras

Pranayama To Activate The Chakras

Heal Yourself With Energy Medicine

The Seven Noteworthy Chakras

Chakras And Their Effects On Yoga

Physical Imbalances In Chakra Yoga

Removing And Adjusting Chakras

Basic Practices To Help Balance Your Chakras

And basically everything you need to know to start practicing chakra yoga today.

Download your copy today!

Take action today and download this audiobook now at a special price!

Tungumál:
enska

Meiri upplýsingar um hljóðbókina:

Útgefandi:
Author's Republic
Útgefið:
2018-04-30
Lengd:
34Mín
ISBN:
9781982702106

Svipaðar bækur

Hitta storyn som passar just dig

Henrik Karlsson

"Har precis startat en provperiod hos Storytel och det är det bästa jag någonsin gjort. Att lyssna ger mig full koncentration på boken samtidigt som jag kan pyssla med annat."

Birgitta Johansson

"Det bästa som har hänt mig på länge. Dessutom lyssnar jag på böcker som jag nog aldrig hade kommit mig för att läsa annars. Jag lyssnar i bilen, på promenaden eller när jag städar."

Birgitta Lindh

"Jag och min man delar familjeabonnemanget och har haft Storytel i 5-6 år. Vi är så nöjda med både appen och Readern. Här finns ett stort bokutbud som passar oss båda!"