Live your best life! Get motivated, feel confident, and start celebrating who you are and what you can do. Catherine Perry and Rachael Meddows have teamed up to bring you this unique collection of mindful meditations and affirmations. These tracks are highly effective and a wonderful way to help create empowering self-beliefs and build positive thinking.

This program includes positive affirmations and mindful meditations that are specifically designed for the following benefits:

- Super self-esteem

- Let go of the past

- Positive thinking

- Getting rid of old limiting beliefs

- Stress relief

- Empowerment

- Super motivation

- Natural energy boost

This audiobook is designed to be listened to any time, day or night.