Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036

Summary, Analysis, and Review of Holly Whitaker's Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

13 Recensioner

4.2

Längd
33min
Språk
Engelska
Format
Kategori

Fakta

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.Holly Whitaker's first book is a seamless blend of personal narrative, science, spirituality, and self-help aimed at creating a new dialogue around alcohol in America, getting rid of the term alcoholic for good, and helping anyone who wants to, create a better, sober, more fulfilled life for themselves.What Does this Start Publishing Notes' Summary, Analysis, and Review Include?Summary of the original bookEasily digestible takeaways distilling the main ideasActionable advice to help start your journey to sobriety todayWhitaker's personal story and perspectives on sobriety, spirituality, addiction, and social justiceIn-depth Editorial Review & AnalysisBackground on Holly WhitakerAbout the Original Book:Quit Like a Woman is more than just a self-help book on sobriety. It is a call to action for all of America—and the world—to realize how poisonous alcohol is, and just how much it is truly affecting our lives. Whitker's personal story drives a moving narrative from addiction to recovery, but more than that, she creates an alternative path to holistic healing. She believes AA isn't the answer for most, that no one is really an alcoholic, and that the stigma surrounding alcoholism should and can be lifted. She believes in a world, much like the post-cigarette world we live in today, where the majority of people choose a sober life, not because they are addicts, but because they believe in healthier, more fulfilled living. Through her work, she inspires and creates an easy-to-follow path for anyone to join her.DISCLAIMER: This book is intended as a companion to, not a replacement for, Quit Like a Woman Start Publishing Notes is wholly responsible for this content and is not associated with the original author in any way.

© 2020 Start Media (Ljudbok): 9781666603927

Utgivningsdatum

Ljudbok: 31 mars 2020

Taggar

    Andra gillade också ...

    1. The Body Keeps the Score by Bessel Van der Kolk, M.D. - Book Summary: Brain, Mind, and Body in the Healing of Trauma Dean Bokhari
    2. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
    3. Summary of Atomic Habits by James Clear SpeedReader Summaries
    4. This Naked Mind Annie Grace
    5. We Are the Luckiest: The Surprising Magic of a Sober Life Laura McKowen
    6. Summary of Holly Whitaker's Quit Like a Woman IRB Media
    7. Love Yourself Sober: A Self Care Guide to Alcohol-Free Living Kate Baily
    8. The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Lotta Dann
    9. Quit The Alcohol Habit Glenn Harrold
    10. The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!: How to Free Yourself From Alcohol Forever Simon Chapple
    11. Mrs D is Going Without: A Memoir Lotta Dann
    12. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
    13. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
    14. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    15. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
    16. Why Has Nobody Told Me This Before? Julie Smith
    17. What I Know for Sure Oprah Winfrey
    18. Practicing the Power of Now Eckhart Tolle
    19. The Secret Rhonda Byrne
    20. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    21. The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage
    22. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    23. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
    24. The Power of Now Eckhart Tolle
    25. Girl Walks Out of a Bar: A Memoir Lisa F. Smith
    26. Everything I Know About Love: A Memoir Dolly Alderton
    27. Recovery: Freedom From Our Addictions Russell Brand
    28. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    29. The Easy Way to Control Alcohol Allen Carr
    30. Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
    31. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    32. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
    33. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
    34. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
    35. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
    36. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
    37. Eleanor Oliphant is Completely Fine Gail Honeyman
    38. Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
    39. Make the Pain Go Away Dr. Janet Hall
    40. Range: How Generalists Triumph in a Specialized World David Epstein
    41. How To Win Friends And Influence People Dale Carnegie
    42. Demon Copperhead: A Novel Barbara Kingsolver
    43. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
    44. To Kill a Mockingbird Harper Lee

    Därför kommer du älska Storytel:

    • 1 miljon stories

    • Lyssna och läs offline

    • Exklusiva nyheter varje vecka

    • Kids Mode (barnsäker miljö)

    Populäraste valet

    Premium

    Lyssna och läs ofta.

    169 kr /månad
    • 1 konto

    • 100 timmar/månad

    • Exklusivt innehåll varje vecka

    • Avsluta när du vill

    • Obegränsad lyssning på podcasts

    Starta erbjudandet

    Unlimited

    Lyssna och läs obegränsat.

    229 kr /månad
    • 1 konto

    • Lyssna obegränsat

    • Exklusivt innehåll varje vecka

    • Avsluta när du vill

    • Obegränsad lyssning på podcasts

    Starta erbjudandet

    Family

    Dela stories med hela familjen.

    Från 239 kr/månad
    • 2-6 konton

    • 100 timmar/månad för varje konto

    • Exklusivt innehåll varje vecka

    • Avsluta när du vill

    • Obegränsad lyssning på podcasts

    2 konton

    239 kr /månad
    Starta erbjudandet

    Flex

    Lyssna och läs ibland – spara dina olyssnade timmar.

    99 kr /månad
    • 1 konto

    • 20 timmar/månad

    • Spara upp till 100 olyssnade timmar

    • Exklusivt innehåll varje vecka

    • Avsluta när du vill

    • Obegränsad lyssning på podcasts

    Starta erbjudandet