Prova nu

Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036
Starta erbjudandet

Summary of Peter Attia's Outlive

Starta erbjudandet
1 Recensioner

1

Språk
Engelska
Format
Kategori

Fakta

Get the Summary of Peter Attia's Outlive in 20 minutes. Please note: This is a summary & not the original book. Peter Attia's "Outlive" is a comprehensive exploration of longevity, emphasizing the importance of quality of life alongside lifespan. Attia's transformative encounter with a patient's death steered his career towards understanding chronic health conditions and advocating for a proactive healthcare approach. He critiques modern medicine's reactive nature and underscores the significance of early intervention and metabolic health in preventing diseases like cancer, cardiovascular disease, and diabetes...

© 2024 IRB Media (E-bok): 9798350067088

Utgivningsdatum

E-bok: 22 januari 2024

Andra gillade också ...

  1. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  2. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  3. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  4. Outlive: The Science and Art of Longevity by Peter Attia: Key Takeaways, Summary & Analysis American Classics
  5. Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Liam Daniels
  6. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  7. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  8. Summary: Outlive: The Science and Art of Longevity by Peter Attia MD, With Bill Gifford: Key Takeaways, Summary & Analysis Brooks Bryant
  9. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  10. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  11. Sapiens: A Brief History of Humankind Yuval Noah Harari
  12. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  13. Why Has Nobody Told Me This Before? Julie Smith
  14. The Power of Now Eckhart Tolle
  15. Noise Daniel Kahneman
  16. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  17. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  18. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  19. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  20. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  21. The 48 Laws of Power Robert Greene
  22. Joy at Work: Organizing Your Professional Life Marie Kondo
  23. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  24. How to Make Disease Disappear Rangan Chatterjee
  25. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  26. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  27. Range: How Generalists Triumph in a Specialized World David Epstein
  28. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  29. The Intelligent Investor Benjamin Graham
  30. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  31. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  32. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  33. How To Win Friends And Influence People Dale Carnegie
  34. Good to Great Jim Collins
  35. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  36. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  37. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  38. The Big Leap Gay Hendricks
  39. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  40. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  41. Die With Zero: Getting All You Can from Your Money and Your Life Bill Perkins
  42. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  43. Free Will Sam Harris
  44. Fooled by Randomness: The Hidden Role of Chance in Life and in the Markets Nassim Nicholas Taleb
  45. The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich Timothy Ferriss

Andra börjar lyssna på

Visa alla titlar
  1. Kaninhålet Leffe Grimwalker
    3.8
  2. Boksamlaren Camilla Davidsson
    4
  3. Inte ditt barn Nilla Kjellsdotter
    4.1
  4. Mellan samma väggar Jojo Moyes
    3.9
  5. Väninnorna på Nordiska Kompaniet Ruth Kvarnström-Jones
    4.1
  6. De fenomenala fruntimren på Grand Hôtel Ruth Kvarnström-Jones
    4.5
  7. Ulven Johan Kant
    3.9
  8. Hembiträdets hemlighet Freida McFadden
    4.1
  9. Hembiträdet Freida McFadden
    4.2
  10. Post Mortem David Lagercrantz
    3.8
  11. Tranorna flyger söderut Lisa Ridzén
    4.6
  12. Sömngångaren Lars Kepler
    4.2
  13. Solglimt Aud Midtsund
    4.2
  14. Kiruna Killer Leffe Grimwalker
    4.2
  15. Ett evigt mörker Mikael Ressem
    3.9

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad

  • 1 konto

  • 100 timmar/månad

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad

  • 1 konto

  • Lyssna obegränsat

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr/månad

  • 2-6 konton

  • 100 timmar/månad för varje konto

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

2 konton

239 kr /månad
Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad

  • 1 konto

  • 20 timmar/månad

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet
Läs mer
Utforska
Användbara länkar
Språk och region

  • Svenska

  • Sverige

  • App Store
  • Google Play
Följ oss