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Breaking Bipolar: Break The Hold Bipolar Disorder Has Over Your Life

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10 Puan

4.5

Süre
3sa 49dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life.

In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.

After reading Breaking Bipolar you will have the knowledge and skills to:

Create your personal bipolar battle plan Eliminate bipolar episodes Optimize your medications Recognize symptoms of mania and depression Find a psychiatrist you trust Form a support team Boost your mental and physical health Recover faster from a bipolar episode Deploy your bipolar legal rights if necessary Navigate psychiatric hospitals Win the war against bipolar disorder Make your dreams come true!

The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.

© 2020 Battle Press (Sesli Kitap): 9781513665764

Yayın tarihi

Sesli Kitap: 7 Ekim 2020

Etiketler

Bunları da beğenebilirsin...

  1. Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms William R. Marchand, MD
  2. Two Bipolar Chicks Guide To Survival: Tips for Living with Bipolar Disorder Honora Rose
  3. Bipolar Disorder: Survival Guide for Those Who Have Bipolar Affective Disorder Lucy Hilts
  4. Bipolar Disorder: The Ultimate Guide: The Ultimate Guide Sarah Owen
  5. How To Live With Bipolar Disorder: Your Step By Step Guide To Living With Bipolar Disorder HowExpert
  6. The Other Side of Me: Memoir of a Bipolar Mind Julie Kraft
  7. Bipolar Disorder: Symptoms, Treatment, Medication, and Solutions Lucy Hilts
  8. Bipolar Disorder: A Guide for Patients and Families, 3rd Edition Francis Mark Mondimore, MD
  9. The Bipolar Disorder Survival Guide: What You and Your Family Need to Know David J. Miklowitz, Ph.D.
  10. Madness: A Bipolar Life Marya Hornbacher
  11. Bipolar Disorder: A Guide to Understanding and Managing Bipolar Disorder Amanda Allan
  12. Bipolar Disorder: Understanding the Mood Swings, Symptoms, and Treatment Options Lucy Hilts
  13. Bipolar Disorder: The Mind of Someone with Narcissist, Borderline, or Bipolar Personality Disorder John Kirschen
  14. When Someone You Love Is Bipolar: Help and Support for You and Your Partner Cynthia G. Last, PhD
  15. Whoops, I Married a Bipolar: An Inside Look at a Real Relationship with Mental Illness Temple Leffingwell
  16. Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner Julie A. Fast
  17. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  18. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  19. Why Has Nobody Told Me This Before? Julie Smith
  20. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  21. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  22. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  23. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  24. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  25. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  26. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  27. Complex PTSD: From Surviving to Thriving Pete Walker
  28. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  29. Don't Stop Me: My Life with Bipolar Disorder Kristinn Rúnar Kristinsson
  30. Noise Daniel Kahneman
  31. Everything is F*cked: A Book About Hope Mark Manson
  32. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  33. Mania: A Short History of Bipolar Disorder David Healy
  34. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  35. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  36. The 48 Laws of Power Robert Greene
  37. Your Sacred Self Wayne W. Dyer
  38. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  39. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  40. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  41. Narcissist: How to Identify and Deal with the Personality Trait of a Narcissist. Use First-Rate Methods in Various Life and Family Situations to Approach and Understand the Nature in Both Genders Keith Coleman
  42. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  43. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  44. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
  45. Body Language: How to read and analyze people with non verbal communication George Morrison
  46. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  47. Anxiety: Overcome It and Live without Fear Sonali Gupta

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