Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Christopher Collins
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Intermittent Fasting: Benefits, Stages, and Autophagy
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Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?
Yes, it is.
But why?
That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about.
Don’t wait. Get your hands on this valuable information now!
© 2020 Efalon Acies (Hljóðbók): 9781664947801
Útgáfudagur
Hljóðbók: 10 oktober 2020
Merki
Aðrir höfðu einnig áhuga á...
- Intermittent Fasting In A Nutshell: A Quick Beginner's Guide For Mastering The Health And Weight Loss Principles Of Intermittent Fasting To Lose Excess Weight, Get Healthy, And Feel Amazing Jeff Parsons
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- The Complete Intermittent Fasting Guide: Includes The Science of Intermittent Fasting, The Art of Intermittent Fasting & The Ultimate Fasting Diet Connor Thompson
- The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit Kyle Faber
- Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Autophagy Metabolic and The Intermittent Fasting: Get the Full Benefits of the Intermittent Fasting, Burns Body Fats and Weight Loss Archibald Withman
- Völundur Steindór Ívarsson
4.3
- Lykillinn Kathryn Hughes4.4
- Hundeltur Torill Thorup4.3
- Næsta stúlkan Carla Kovach4.1
- Lára missir tönn Birgitta Haukdal4.5
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Lára lærir að lesa Birgitta Haukdal4.1
- Atlas: Saga Pa Salt Lucinda Riley4.7
- Dauðinn einn var vitni Stefán Máni4.4
- Lára lærir á hljóðfæri Birgitta Haukdal4.3
- Hundrað dagar í júlí Emelie Schepp4.3
- Blóðmeri Steindór Ívarsson4.4
- Í þjónustu hins illa Torill Thorup4.3
- Myrkraverk í miðbænum Birgitta H. Halldórsdóttir3.8
- Ómennska Kolbrún Valbergsdóttir3.9
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