Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding

Stop Panic Attacks
- Höfundur
- Lesari
- Útgefandi
- 3 einkunn
3.3
- Sería
1 af 28
- Lengd
- 0 Klst. 15 mín.
- Tungumál
- enska
- Gerð
- Flokkur
Sjálfsrækt
Imagine what it would be like to:
• No Longer feel paralysed by fear and panic. • Feel confident and stay calm even in stressful situations. • Know that you look composed and confident. You can Learn to soothe your nervous system and reverse the adrenalin rush.
Overcome anxiety the safe and natural way! With Hypnosis!
Panic attacks are fuelled by fear and anticipation: When a person first has a panic attack the symptoms can seem very like a heart attack. Symptoms include such things as shortness of breath, tight chest, rapid heartbeats, sweating, dizziness, disorientation, shaking and trembling.
It is the fear of having a panic attack in advance that keeps causing them. If you suffer from panic attacks then you will know this only too well. Think of a future situation where typically you would have suffered from a panic attack and notice what begins to happen in your mind.
Why do this to yourself? Anxiety is just not worth it! All anxiety stems from the same place: a fear of what the future holds, and an underestimation of your ability to cope with it.
Dr. Jan's "Stop Panic Attacks With Hypnosis" recording will train your mind to do something else rather than anticipate the fear.
All you do is listen and absorb the subconscious suggestions from the recording, and the problem will begin to dissolve.
Be Persistent - keep listening and you will feel better!
So, if you're serious about wanting to stop having anxiety and panic attacks then get a copy of "Stop Panic Attacks With Hypnosis" right now!
This is one of a series of hypnosis audios presented by Dr. Janet Hall called: "How To Get Sensational Results With Dr. Janet Hall's Hypnosis".
Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr. Jan authored eight books on family and relationships and recorded over 50 audios, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.
© 2020 Dr. Janet Hall (Hljóðbók): 9781467688406
Útgáfudagur
Hljóðbók: 5 februari 2020
Bækur svipaðar Stop Panic Attacks
- In Search of You: How to Find Joy When Doing More Isn't Doing It Anymore Kasey Compton
- The Inner Child Raúl Micieli
- Journey to Creating Harmony Within Heather McCabe
- Forty Things I Wish I'd Told My Kids: Mindful Messages About Success, Happiness, Leather, Pickles, and the Use and Misuse of Imagination John Allcock
- Age Well Now: Body, Mind and Soul F. Rosenberg-Gottlieb, S. Gottlieb
- Lovestruck: Discovering God's Design for Romance, Marriage, and Sexual Intimacy from the Song of Solomon Sharon Jaynes
- Shatter the Chains: Escape the Grip of Intimidation and Bullying Sydney Crackower, M.D.
- You Will Be Found: How Heavenly Father Knows You and Answers Your Prayers Individually Michelle Porcelli
- Become Your Best: Dream Year Rick McDaniel
- Let them all tell you what happened Mercedes Pescador
- Hugsanir hafa vængiKonráð Adolphsson
- Þú ert það sem þú hugsarJames Allen
- SkömminGuðbrandur Á. Ísberg
- Listin að vera fokk sama – Óhefðbundinn leiðarvísir að betra lífiMark Manson
- Lífið er kynlíf: Handbók kynfræðings um langtímasamböndÁslaug Kristjánsdóttir
- The Easy Way to Stop SmokingAllen Carr
- Krafturinn í Núinu: Leiðarvísir til andlegrar uppljómunarEckhart Tolle
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeMark Manson
- Hjálp fyrir kvíðin börnCathy Creswell, Lucy Willetts
- Gáfaða dýriðSæunn Kjartansdóttir
- Náðu tökum á félagskvíðaSóley Dröfn Davíðsdóttir
- Vinsældir og áhrifDale Carnegie
- What Happened to You?: Conversations on Trauma, Resilience, and HealingOprah Winfrey
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real HappinessIchiro Kishimi, Fumitake Koga
- Af hverju hefur enginn sagt mér þetta fyrr?Dr. Julie Smith
- Tæknin að verða ríkurWallace D. Wattles
- How To Win Friends And Influence PeopleDale Carnegie
- Opnist í neyð ...Dr. Julie Smith
- HamingjugildranDr. Russ Harris
- Örugg tjáningSirrý
- Sofðu rótt - Auðveldara að sofna og betri svefnAnna Eriksson
- Allen Carr's Easy Way to Quit Smoking Without Willpower: The best-selling quit smoking method updated for the 21st centuryAllen Carr
- Hollráð Hugos - Hlustum á börnin okkarHugo Þórisson
- Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live TooAdele Faber, Elaine Mazlish
- Ný jörðEckhart Tolle
Veldu áskrift
1 milljón hljóð- og rafbækur
Barnvænt viðmót með Kids Mode
Hlustaðu og lestu á sama tíma
Vistaðu bækurnar fyrir ferðalögin
Unlimited
Besti valkosturinn fyrir einn notanda
3290 kr á mánuði
1 aðgangur
Ótakmörkuð hlustun
1 milljón hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
Frá 3990 kr á mánuði
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
1 milljón hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Þú + 1 fjölskyldumeðlimur
2 aðgangar3990 kr á mánuði