Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
Cover for Codependency Workbook

Codependency Workbook

12 einkunn

4.3

Lengd
2 Klst. 9 mín.
Tungumál
enska
Gerð
Flokkur

Sjálfsrækt

Are you tired of being in a relationship that seems to only focus on the needs of the other person? Do you find yourself shying away when spoken to? Do you look at your friends' relationships and wonder why they are so different from your own? It could be that you are in a codependent relationship. Codependency is something that healthy relationships don’t exhibit. Yet, if you pay attention to the signs and realize what a codependent relationship looks like, you may be surprised to discover there are a lot more out there. Codependency Workbook is a self-help guide that will identify what makes a relationship or person codependent, while also providing tips and exercises on how to address these experiences. It can be overwhelming to think that the relationship you are in is codependent, yet the reasons for someone being codependent is understandable. They are this way because of past experiences either lived or witnessed. If you want to: Better identify what codependency looks like Enhance communication skills Learn the warning signs of a codependent relationship Move on from a toxic relationship Look no further! ★Each chapter contains multiple exercises that will provide you with better relationship tools for the present and future. ★If you want to improve your current relationship, avoid a potentially toxic one, or help someone in a codependent relationship, you will find it here. ★Engaging, informative, and a read that will surely be an eye-opener, Codependency Workbook is ready to help you live your best life, one where you can be proud of who you are.

© 2020 Author's Republic (Hljóðbók): 9781662145179

Útgáfudagur

Hljóðbók: 19 september 2020

Bækur svipaðar Codependency Workbook

  1. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
    Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  2. Codependency for Dummies
    Codependency for Dummies Darlene Lancer
  3. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life
    Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
  4. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
    Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  5. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
    The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass, Laura Davis
  6. Boundaries: How to Draw the Line in Your Head, Heart and Home
    Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller, Victoria Lambert
  7. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self
    Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  8. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
  9. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
    Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  10. No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
    No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
  11. Addiction to Love: Overcoming Obsession and Dependency in Relationships
    Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
  12. How to Spot a Dangerous Man Before You Get Involved
    How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
  13. Exaholics: Breaking Your Addiction to an Ex Love
    Exaholics: Breaking Your Addiction to an Ex Love Dr. Lisa Marie Bobby, LMFT, BCC
  14. Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
    Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
  15. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs
    Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper PhD
  16. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
    You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  17. The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health Glenn R. Schiraldi, PhD
  18. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
    The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  19. Where to Draw the Line: How to Set Healthy Boundaries Every Day
    Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  20. When to Walk Away: Finding Freedom from Toxic People
    When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  21. You Are Enough
    You Are Enough Cheryl Rickman
  1. Hugsanir hafa vængi
    Hugsanir hafa vængiKonráð Adolphsson
    4.6
  2. Þú ert það sem þú hugsar
    Þú ert það sem þú hugsarJames Allen
    4.1
  3. Skömmin
    SkömminGuðbrandur Á. Ísberg
    4.6
  4. Listin að vera fokk sama – Óhefðbundinn leiðarvísir að betra lífi
    Listin að vera fokk sama – Óhefðbundinn leiðarvísir að betra lífiMark Manson
    4.3
  5. Lífið er kynlíf: Handbók kynfræðings um langtímasambönd
    Lífið er kynlíf: Handbók kynfræðings um langtímasamböndÁslaug Kristjánsdóttir
    4.5
  6. The Easy Way to Stop Smoking
    The Easy Way to Stop SmokingAllen Carr
    4.8
  7. Krafturinn í Núinu: Leiðarvísir til andlegrar uppljómunar
    Krafturinn í Núinu: Leiðarvísir til andlegrar uppljómunarEckhart Tolle
    4.5
  8. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeMark Manson
    4.2
  9. Hjálp fyrir kvíðin börn
    Hjálp fyrir kvíðin börnCathy Creswell, Lucy Willetts
    4.4
  10. Gáfaða dýrið
    Gáfaða dýriðSæunn Kjartansdóttir
    4.8
  11. Vinsældir og áhrif
    Vinsældir og áhrifDale Carnegie
    4.8
  12. Náðu tökum á félagskvíða
    Náðu tökum á félagskvíðaSóley Dröfn Davíðsdóttir
    4.1
  13. What Happened to You?: Conversations on Trauma, Resilience, and Healing
    What Happened to You?: Conversations on Trauma, Resilience, and HealingOprah Winfrey
    4.7
  14. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness
    The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real HappinessIchiro Kishimi, Fumitake Koga
    4.4
  15. Af hverju hefur enginn sagt mér þetta fyrr?
    Af hverju hefur enginn sagt mér þetta fyrr?Dr. Julie Smith
    4.2
  16. Tæknin að verða ríkur
    Tæknin að verða ríkurWallace D. Wattles
    4.3
  17. How To Win Friends And Influence People
    How To Win Friends And Influence PeopleDale Carnegie
    4.4
  18. Opnist í neyð ...
    Opnist í neyð ...Dr. Julie Smith
    4.3
  19. Hamingjugildran
    HamingjugildranDr. Russ Harris
    2
  20. Örugg tjáning
    Örugg tjáningSirrý
    4.2
  21. Sofðu rótt - Auðveldara að sofna og betri svefn
    Sofðu rótt - Auðveldara að sofna og betri svefnAnna Eriksson
    4.4
  22. Hollráð Hugos - Hlustum á börnin okkar
    Hollráð Hugos - Hlustum á börnin okkarHugo Þórisson
    4.5
  23. Allen Carr's Easy Way to Quit Smoking Without Willpower: The best-selling quit smoking method updated for the 21st century
    Allen Carr's Easy Way to Quit Smoking Without Willpower: The best-selling quit smoking method updated for the 21st centuryAllen Carr
    4.9
  24. Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too
    Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live TooAdele Faber, Elaine Mazlish
    4.7
  25. Máttur viljans
    Máttur viljansGuðni Gunnarsson
    4.4

Veldu áskrift

  • 1 milljón hljóð- og rafbækur

  • Barnvænt viðmót með Kids Mode

  • Hlustaðu og lestu á sama tíma

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr á mánuði

  • 1 aðgangur

  • Ótakmörkuð hlustun

  • 1 milljón hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr á mánuði

  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • 1 milljón hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur

2 aðgangar

3990 kr á mánuði

Prófaðu frítt