Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding

Codependency Workbook
- Höfundur
- Lesari
- Útgefandi
- 12 einkunn
4.3
- Lengd
- 2 Klst. 9 mín.
- Tungumál
- enska
- Gerð
- Flokkur
Sjálfsrækt
Are you tired of being in a relationship that seems to only focus on the needs of the other person? Do you find yourself shying away when spoken to? Do you look at your friends' relationships and wonder why they are so different from your own? It could be that you are in a codependent relationship. Codependency is something that healthy relationships don’t exhibit. Yet, if you pay attention to the signs and realize what a codependent relationship looks like, you may be surprised to discover there are a lot more out there. Codependency Workbook is a self-help guide that will identify what makes a relationship or person codependent, while also providing tips and exercises on how to address these experiences. It can be overwhelming to think that the relationship you are in is codependent, yet the reasons for someone being codependent is understandable. They are this way because of past experiences either lived or witnessed. If you want to: Better identify what codependency looks like Enhance communication skills Learn the warning signs of a codependent relationship Move on from a toxic relationship Look no further! ★Each chapter contains multiple exercises that will provide you with better relationship tools for the present and future. ★If you want to improve your current relationship, avoid a potentially toxic one, or help someone in a codependent relationship, you will find it here. ★Engaging, informative, and a read that will surely be an eye-opener, Codependency Workbook is ready to help you live your best life, one where you can be proud of who you are.
© 2020 Author's Republic (Hljóðbók): 9781662145179
Útgáfudagur
Hljóðbók: 19 september 2020
Bækur svipaðar Codependency Workbook
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- Codependency for Dummies Darlene Lancer
- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
- Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass, Laura Davis
- Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller, Victoria Lambert
- Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
- Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
- Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
- No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
- Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
- How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
- Exaholics: Breaking Your Addiction to an Ex Love Dr. Lisa Marie Bobby, LMFT, BCC
- Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
- Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper PhD
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health Glenn R. Schiraldi, PhD
- The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- When to Walk Away: Finding Freedom from Toxic People Gary Thomas
- You Are Enough Cheryl Rickman
- Hugsanir hafa vængiKonráð Adolphsson
- Þú ert það sem þú hugsarJames Allen
- SkömminGuðbrandur Á. Ísberg
- Listin að vera fokk sama – Óhefðbundinn leiðarvísir að betra lífiMark Manson
- Lífið er kynlíf: Handbók kynfræðings um langtímasamböndÁslaug Kristjánsdóttir
- The Easy Way to Stop SmokingAllen Carr
- Krafturinn í Núinu: Leiðarvísir til andlegrar uppljómunarEckhart Tolle
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good LifeMark Manson
- Hjálp fyrir kvíðin börnCathy Creswell, Lucy Willetts
- Gáfaða dýriðSæunn Kjartansdóttir
- Vinsældir og áhrifDale Carnegie
- Náðu tökum á félagskvíðaSóley Dröfn Davíðsdóttir
- What Happened to You?: Conversations on Trauma, Resilience, and HealingOprah Winfrey
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real HappinessIchiro Kishimi, Fumitake Koga
- Af hverju hefur enginn sagt mér þetta fyrr?Dr. Julie Smith
- Tæknin að verða ríkurWallace D. Wattles
- How To Win Friends And Influence PeopleDale Carnegie
- Opnist í neyð ...Dr. Julie Smith
- HamingjugildranDr. Russ Harris
- Örugg tjáningSirrý
- Sofðu rótt - Auðveldara að sofna og betri svefnAnna Eriksson
- Hollráð Hugos - Hlustum á börnin okkarHugo Þórisson
- Allen Carr's Easy Way to Quit Smoking Without Willpower: The best-selling quit smoking method updated for the 21st centuryAllen Carr
- Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live TooAdele Faber, Elaine Mazlish
- Máttur viljansGuðni Gunnarsson
Veldu áskrift
1 milljón hljóð- og rafbækur
Barnvænt viðmót með Kids Mode
Hlustaðu og lestu á sama tíma
Vistaðu bækurnar fyrir ferðalögin
Unlimited
Besti valkosturinn fyrir einn notanda
3290 kr á mánuði
1 aðgangur
Ótakmörkuð hlustun
1 milljón hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
Frá 3990 kr á mánuði
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
1 milljón hljóð- og rafbækur
Engin skuldbinding
Getur sagt upp hvenær sem er
Þú + 1 fjölskyldumeðlimur
2 aðgangar3990 kr á mánuði