Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom Sanjit Sanghvi

Lengd
1Klst. 12Mín.
Tungumál
enska
Format
Flokkur

Óskáldað efni

There's a reason why Ayurveda literally means "the science of life".

These natural healing recipes are nutritious, delicious and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from.

These recipes include:

• Kitchari

• Chickpeas falafel patties

• Punjabi Dum Aloo

• Quinoa salad

• Mumbai Style Vegetable Rice

• And so much more!

Stop paying for expensive take-out and learn how to eat a cleansing diet today!

© 2021 Sanjit Sanghvi (Hljóðbók): 9781667047874

Útgáfudagur

Hljóðbók: 22 augusti 2021

Aðrir höfðu einnig áhuga á...

  1. Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing Eminé Kali Rushton
  2. Ayurveda Healing Diet: The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body's Natural Balance. Anita Sharma
  3. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  4. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  5. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  6. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  7. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  8. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  9. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  10. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  11. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  12. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  13. Nourish & Heal: An Ayurvedic Cookbook for Body and Soul Aisha Gupta
  14. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  15. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  16. Ayurveda and the Mind: The Healing of Consciousness Dr. David Frawley
  17. Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
  18. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  19. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  20. Yoga & Ayurveda: Self-Healing and Self-Realization Dr. David Frawley
  21. Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy Acharya Shunya
  22. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  23. How to Make Disease Disappear Rangan Chatterjee
  24. Waking the Tiger: Healing Trauma Peter A. Levine
  25. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  26. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  27. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  28. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  29. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  30. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  31. Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants Eliot Cowan
  32. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  33. Joy at Work: Organizing Your Professional Life Marie Kondo
  34. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  35. Your Sacred Self Wayne W. Dyer
  36. Why Has Nobody Told Me This Before? Julie Smith
  37. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  38. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  39. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  40. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  41. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  42. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  43. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  44. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  45. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  46. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  47. The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man Peter Tompkins
  48. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt