7 Umsagnir
4
Tungumál
enska
Flokkur
Óskáldað efni
Lengd
5Klst. 40Mín

Anger and Aggression Management

Höfundur: Centre of Excellence Lesari: Jane Branch Hljóðbók

Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.

© 2018 Author's Republic (Hljóðbók) ISBN: 9781982719159