Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

[Cu]re Your Fatigue: How balancing 3 minerals and 1 protein is the solution that you’re looking for

5 Umsagnir

4.2

Lengd
10Klst. 40Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

If you are suffering from persistent fatigue (and fatigue-related symptoms), then you’ve been “misled and misfed. ” The path to regaining your energy and vastly improving your overall health is likely not what you’ve been led to believe. [Cu]re Your Fatigue will help you unravel the story of Copper, Magnesium, Iron and Ceruloplasmin and how their interactions have been intended by nature to maintain our health. Learn what happens when these interactions are interfered with, primarily as a result of following the accepted, yet highly flawed health recommendations we are all too familiar with.

© 2022 Gatekeeper Press (Hljóðbók): 9781953598615

Útgáfudagur

Hljóðbók: 18 mars 2022

Merki

    Aðrir höfðu einnig áhuga á...

    1. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
    2. Waking the Tiger: Healing Trauma Peter A. Levine
    3. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
    4. How to Make Disease Disappear Rangan Chatterjee
    5. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
    6. The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life: What You Don’t Know About Iodine Can Wreck Your Life Lynne Farrow
    7. Noise Daniel Kahneman
    8. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
    9. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
    10. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
    11. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
    12. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
    13. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It Benjamin Bikman
    14. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
    15. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
    16. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
    17. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
    18. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
    19. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
    20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
    21. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
    22. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
    23. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
    24. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
    25. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
    26. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr. Jason Fung
    27. The Low-Carb Fraud T. Colin Campbell PhD
    28. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
    29. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
    30. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
    31. The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Patrick McKeown
    32. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
    33. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
    34. Your Sacred Self Wayne W. Dyer
    35. Why Has Nobody Told Me This Before? Julie Smith
    36. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
    37. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
    38. The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More Daniel G. Amen
    39. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
    40. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    41. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
    42. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    43. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
    44. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
    45. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine

    Veldu áskrift

    • Yfir 900.000 hljóð- og rafbækur

    • Yfir 400 titlar frá Storytel Original

    • Barnvænt viðmót með Kids Mode

    • Vistaðu bækurnar fyrir ferðalögin

    Vinsælast

    Unlimited

    Besti valkosturinn fyrir einn notanda

    3290 kr /mánuði
    3 dagar frítt
    • 1 aðgangur

    • Ótakmörkuð hlustun

    • Yfir 900.000 hljóð- og rafbækur

    • Engin skuldbinding

    • Getur sagt upp hvenær sem er

    Prófaðu frítt

    Family

    Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

    Frá 3990 kr/mánuði
    3 dagar frítt
    • 2-6 aðgangar

    • 100 klst/mán fyrir hvern aðgang

    • Yfir 900.000 hljóð- og rafbækur

    • ‎Engin skuldbinding

    • Getur sagt upp hvenær sem er

    2 aðgangar

    3990 kr /á mánuði
    Prófaðu frítt