Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

Paleo Diet for Beginners: Learn How to Lose Weight Fast and Burn Fat Through the Low Carb and High Protein Paleolithic Diet with Meal Plan and Recipes

1 Umsagnir

2

Lengd
3Klst. 25Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Are you considering adopting the paleo diet to reset your body to be as healthy as that of our ancestors who were lean, agile and healthy – not plagued by the diseases we struggle with these days?

If you’ve answered YES, keep reading...

You Are about to Discover How to Optimize Your Health in Ways You’ve Never Thought You Would By Adopting The Paleo Diet The Right Way!

The paleo diet is probably one of the most effective, holistic approaches to weight loss and improving health. And given that it is more of a lifestyle than a diet, this means that the effects are permanent, which essentially means you can forget about struggling with some of the problems you always have!

Perhaps you are here seeking answers to all the questions going through your mind....

How exactly does the paleo diet help with weight loss and optimizing health?

Is there any scientific backing to the claims?

How do you get started with the paleo diet the right way?

How do you turn the foods to eat to delicious recipes?

If you have these and other related questions, this audiobook is for you.

You will learn:

• The basics of the paleo diet, including what it is, how it works, how it came about and more

• Why you should adopt the paleo diet

• What you should eat and what you should avoid

• Mouthwatering paleo friendly recipes for breakfast, lunch, dinner and more, complete with nutritional information

• How to create your own paleo diet grocery list

• And much more

Yes, even if you already know a little about the paleo diet, the recipes in this audiobook will prove worth your while!

Click Buy Now to start listening!

© 2021 Author's Republic (Hljóðbók): 9781662189616

Útgáfudagur

Hljóðbók: 29 april 2021

Aðrir höfðu einnig áhuga á...

  1. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  2. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  3. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  6. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  7. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  8. Paleo Diet In A Nutshell: The Ultimate Beginner's Guide For Mastering The Time-Tested Weight Loss Principles Of The Paleo Diet To Lose Excess Weight And Feel Healthy Ian Meadows
  9. Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
  10. The Low-Carb Fraud T. Colin Campbell PhD
  11. Lose Weight Now Glenn Harrold
  12. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  13. The Science of Paleo Diet: A Simple Beginner's Guide to Lose Weight Rapidly with Low Carb High Fat Diet Michael M. Sisson
  14. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  15. Paleo Diet: The Ultimate Guide to Burn Fat Forever, Lose Weight Fast & Stay Healthy Armani Murphy
  16. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  17. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  18. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  19. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  20. Eat Fat, Get Thin by Mark Hyman, MD - Book Summary: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dean Bokhari
  21. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Dr Michael Mosley
  22. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  23. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  24. How to Make Disease Disappear Rangan Chatterjee
  25. Intermittent Fasting With Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks Greenleatherr
  26. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  27. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  28. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  29. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  30. The Gift of Change Marianne Williamson
  31. Keep Sharp: How to Build a Better Brain at Any Age Sanjay Gupta
  32. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  33. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  34. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  35. Mind Hacking: How to Change Your Mind for Good in 21 Days John Hargrave
  36. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  37. The Choice: Escaping the Past and Embracing the Possible Edith Eva Eger
  38. The Greatest Secret Rhonda Byrne
  39. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  40. How to See Yourself As You Really Are His Holiness the Dalai Lama
  41. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  42. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  43. The Secret Rhonda Byrne
  44. Exercise and Fitness Motivation Glenn Harrold
  45. What I Know for Sure Oprah Winfrey

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt