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Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg: Key Takeaways, Summary & Analysis

2 Umsagnir

4

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30Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

"Accessing the Healing Power of the Vagus Nerve" by Stanley Rosenberg summary provides a comprehensive guide to utilizing the vagus nerve for self-healing, offering techniques to address chronic pain, anxiety, depression, and PTSD. It explains the significance of the vagus nerve in maintaining physical and psychological well-being and includes practical exercises for engaging this crucial nerve to improve overall health​

© 2024 American Brand House Inc. (Hljóðbók): 9798868602511

Útgáfudagur

Hljóðbók: 24 februari 2024

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